What is coaching?
At its heart, coaching is about helping individuals become more self-aware and achieve their goals Through curiosity, intuition and thought-provoking conversation, our coaching partnership will help you to unlock your potential. It will empower you to live your best life, and feel fulfilled.
Are you qualified?
Yes! I have the following, formal qualifications:
· Auckland University of Technology · Bachelor of Communications
· PreKure Health Coaching Certificate
· Yale University certificate in the Science of Wellbeing
· University of Michigan certificate in Finding Meaning and Purpose in Life
Alongside these internationally recognised qualifications, I have also been on a lifelong journey to discover more about self development, from leaders in the field through workshops, seminars, books and podcasts.
How is my privacy protected?
Where do you coach from?
There are two options – we can run the sessions over Zoom or you can come to my office in Napier, New Zealand.
How many sessions will I need?
The coaching sessions are 45 minutes. At your discovery session we will determine how many sessions you need in order to achieve your wellness goals, but the minimum is four sessions.
How do you run the coaching sessions?
It is important to know that you will be doing most the talking in our sessions; you are the lead. I’ll be there to ask the right questions, to challenge you, hold you to account for the decisions you make and provide advice and tools to help you on the path you’ve chosen.